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WHY YOGA? Yoga isn’t all about twisting and turning of the body, it is a UNION between you and your inner self. Yoga means to be in perfect tune,Your body, mind ,spirit and existence are in absolute harmoney. Yoga essentially means finding the key to the existence of the nature. WELLNESS Wellness is especially important […]

This too shall pass The threat of the Third World War loomed large at the turn of 2020. Thankfully, it never fully materialized and the world breathed a sigh of relief. Just as things started to get better with international political disputes easing up, a common enemy emerged. This enemy was different, it was invisible. […]